Sunset SUP Yoga | Open


This class is taught by:

Julie Pelikan

Like many, my yoga practice began as a physical practice. Over time it has grown to become much deeper than I ever imagined. “The greatest journeys in life are the ones that answer questions that in the beginning you didn’t even think to ask!” Unknown. I feel yoga has been that journey for me, and it is just the beginning! Yoga has changed my life in amazing ways. After a yoga retreat in Nosara, Costa Rica, I knew I wanted to share the gift of yoga with others. I completed my 200 hour Kunga Yoga Teacher Training at Wilmington Yoga Center with Noelle Cavanaugh and I currently am completing the WYC Teaching Internship and Mentorship.
My classes are composed of fun and powerful flows with a focus on connection to the breath. My inspirations are Music, The Ocean, Nature, Family, friends, my teachers and fellow students.

Logan Wagenseller

Yoga has opened the door for a lifetime of learning, self-discovery, and an opportunity to do what I love, teach. Committing to daily practice has taught me how to navigate life’s uncharted waters with grace and strength and instilled in me a desire to share that same sense of personal power with others. My yogic journey has encouraged a deeper connection within, and a better understanding of my relationship to what exists around me. It allows me to walk a bit softer in a hard world, and gives me peace in knowing that I am capable of creating the life I desire to live. As an instructor, I strive to always give others the love, positivity, and space to journey closer toward their own Self discovery.
I am currently 1-year in to Longwave Yoga’s 300-Hour Advanced Teacher Training, a 2-year program that provides me more insight and knowledge than I ever imagined.
Through training and teaching, I hope to instill in students confidence, strength, and self-love in a strong and powerful, yet compassionate and vulnerable way, inspiring those around me to unearth their truest potential and tell their authentic story, always.
Take your yoga practice off land and into the water! Learn the fundamentals of paddleboarding first on land with a review of water safety and then join us in the water as we warm up with a paddle to a pristine "floating yoga studio" created with just our boards and an anchor. Surrounded by nature, we will flow through a complete yoga practice available to all levels. SUP Yoga helps to build core strength and integration while cultivating awareness of the true present moment.
 
This class is seasonal and is weather dependent. Classes will be canceled by 5:00pm if weather is not in our favor. **Note when considering registration: evenings on the water have a tendency to be a lot windier than in the morning.
 
All yoga levels welcome and swimming skills a must. Please register and pay online or by calling the studio. Once registered, you will receive an email with drop in location and details.

Upcoming classes:

  • Tue Aug 21 6:30 pm - 8:00 pm with Julie Pelikan
  • Thu Aug 23 6:30 pm - 8:00 pm with Logan Wagenseller
  • Tue Aug 28 6:30 pm - 8:00 pm with Julie Pelikan
  • Thu Aug 30 6:30 pm - 8:00 pm with Logan Wagenseller