In January 2019, I will graduate from Longwave Yoga’s 300-Hour Advanced Teacher Training, a 2-year program that has provided me more insight and knowledge than I ever imagined possible, and inspires me to deliver yoga with the highest integrity and skill.
Through training and teaching, I hope to instill in students confidence, strength, and self-love in a strong and powerful, yet compassionate and vulnerable way, inspiring those around me to unearth their truest potential and tell their authentic story, always.
Genevera believes that one’s true essence is lighthearted and loving. As such, practitioners in her class can expect playful sequencing and dialogue. Genevera invites self-inquiry and exploration in her classes. And she gives opportunities for students to cultivate the wisdom to know the difference between effort and ease. Genevera believes you are your own best teacher, and as your guide, she will offer options, allowing you to choose your own path within the practice. Moreover, Genevera sees yoga as a reflection: how we practice on our mats is how we live our lives. To transfer the teachings on the mat into everyday life, Genevera offers mindfulness and meditation techniques in her classes. Genevera invites you to come fill your cup and learn new tools for living well and spreading peace in the world!