Through Tamal Dodge's teacher training I received my 200 hour certification. In my classes, you will find yourself moving through sequences inspired by Sadie Nardini’s Core Strength Vinyasa. These sequences activate and utilize core muscles with each inhale and exhale. Combined with a variety of yoga postures (asana), my students enhance their strength, flexibility, and breathing. One of my greatest pleasures in teaching is watching my students discover how once difficult postures become accessible through dedication to their practice. I am honored to be there with them through every stage.
To me, yoga is infinite. Yoga is honest. Yoga is love. Yoga is where you find who you are. It is a journey of so much more.
”Through yoga, you begin to learn to accept life as it comes and realize that every breath is a gift and a new opportunity to create your own existence and happiness!” Taking a yoga class here and there, it wasn’t until a difficult life transition that Brittany fell in love with the practice. Never really feeling a strong urge toward any profession, one night after a yoga class, a strong sense of passion washed over her…“I want to be a yoga teacher!” About a year later, Brittany completed her 200 Hour Teacher Training with Tamal Dodge, specializing in power vinyasa. “When I decided I wanted to teach yoga, the decision was made and I didn’t even flirt with the idea of, ‘What if it doesn’t work out?’ There was no question. I decided this was my path and the Universe delivered!” Brittany started teaching immediately after her training. Her intention in each class is to share the same joy and beauty that yoga has brought to her life, just as her teachers share with her. “There is no greater gift than to watch your students transform themselves right before your eyes.” Believing that happiness and love are the foundations for living a full life…you can expect a fun, light-hearted (and powerful) flow in Brittany’s classes. Brittany is also the studio manager of Longwave Yoga.