Sunrise SUP Yoga | Open


This class is taught by:

Logan Wagenseller

I have always been drawn to great stories of adventure, courage, and triumph... Through my yoga practice, I  have learned the greatest story to tell is the one of self-discovery. Through my teaching, I hope to instill confidence, strength, and self-love in a strong and powerful, yet compassionate and vulnerable way, inspiring students to unearth their potential and tell their own authentic story. After a series of events that drastically altered my life’s path, I dedicated myself to a powerful, daily asana practice. This daily practice taught me how to navigate life’s uncharted waters with grace and humor and instilled in me a desire to share that strength and that story with others. Life brought me to Wilmington and to Longwave in 2015, where I immediately connected to the studio and all of the wonderful teachers. It is because of their support and love that I decided to enroll in the 200-hour teacher training under the guidance of Lexi Hawks and Mary Glackmeyer. Without a doubt, it was the best decision I have ever made, as it has opened the door for a lifetime of learning and doing what I love, teaching. As an instructor, I strive to always give others the love, positivity, and space to be their authentic selves and will forever encourage my students to seek self-discovery and to tell their authentic story.
Greet the day blissfully with Sunrise SUP Yoga as you paddle out while the sky delights with color over the Intracoastal Waterways of Wrightsville Beach.

Briefly review the fundamentals of paddleboarding and water safety on land and then join us in the water as we warm up with a paddle to a pristine "floating yoga studio". Surrounded by nature, we will flow through a complete yoga practice available to all levels. SUP Yoga helps to build core strength and integration while cultivating awareness of the true present moment.

This class is seasonal and is weather dependent. Classes will be canceled 30 minutes prior to class start time if weather is not in our favor.

**Please preregister by 5:00pm the night prior to class. Pay online or by calling the studio. Once registered, you will receive an email with drop in location and details. Carpooling or biking to location is highly recommended, as parking is limited.


Upcoming classes:

  • Fri Aug 18 7:00 am - 8:30 am with Logan Wagenseller
  • Fri Aug 25 7:00 am - 8:30 am with Logan Wagenseller
  • Fri Sep 01 7:00 am - 8:30 am with Logan Wagenseller