Briefly review the fundamentals of paddleboarding and water safety on land and then join us in the water as we warm up with a paddle to a pristine "floating yoga studio". Surrounded by nature, we will flow through a complete yoga practice available to all levels. SUP Yoga helps to build core strength and integration while cultivating awareness of the true present moment.
This class is seasonal and is weather dependent. Classes will be canceled 30 minutes prior to class start time if weather is not in our favor.
**Please preregister by 5:00pm the night prior to class. Pay online or by calling the studio. Once registered, you will receive an email with drop in location and details. Carpooling or biking to location is highly recommended, as parking is limited.