Aroma Flow | Open


This class is taught by:

Rachel Taylor

Rachel, a 500-hour Yoga Alliance certified teacher, began studying yoga in 2006 while pursuing a degree in theater at Skidmore College in New York. Her first yoga class was designed for theater and dance majors as a way to enhance performance elements, but she was immediately drawn to the profound transformative benefits of the practice. Through breath and movement, Rachel started to uncover a stillness of the mind and a sense of empowerment that she strives to deepen every day, both on and off the mat. In July 2012, she completed the 200-hour teacher training program with the Marianne Wells Yoga School in Costa Rica. She completed the Longwave Yoga 300-hour advanced teacher training program in November 2016. Forever learning and always a student first, Rachel is deeply grateful for her many teachers who inspire her every day. Students can expect a unique and challenging vinyasa practice that incorporates an understanding of alignment, sequencing, and patience. Through a creative flow and a spirit of playfulness, Rachel challenges others to compassionately explore their own limitless potential.

Kristen Nice

I began my relationship with Yoga in 2005 at a local YMCA while living in the Midwest. Originally looking for a way to de-stress, I soon realized the scope of potential lessons Yoga has to offer. In 2010, I felt an urge to deepen my commitment to my yoga practice and took a week-long retreat in Valle Crucis, NC. While at this retreat, the effects of taking time and space for oneself became clear, and I found a new stillness through my breath. I am certified as a RYT 200 in 2013 with Ashley Ludman and am currently in my second year of the 300-hour Advanced Teacher Training at Longwave Yoga in Wilmington, North Carolina where I live with my husband, Scott, and our dog, Della Lu. I have always traveled the creative path, spending time in painting, photography and jewelry as well as the physical expressions of dance, theatre, and even as a circus clown. In my life, I look to celebrate the details--the bits and pieces that make up our surroundings. As I express myself and share my discoveries through art and yoga, I hope to help others slow down and see the details that make up their lives.
Aroma Flow is a Vinyasa-based class that synchronizes intention, breath, movement, and aromatherapy. This class is suitable for practitioners of any level. During the class, the instructor will offer therapeutic-grade oils. Then, the class will move in a sequence created for that specific oil. This combination of movement and aromatherapy with leave you feeling blissed out!
 

Level: Open

 

***This class incorporates therapeutic, all-natural essentials oils from doTerra. If you are allergy-prone or sensitive to essentials oils, you can take class without receiving the oils. If you are highly allergic or sensitive to essential oils, we recommend choosing a different class offering. Before class, please notify the teacher of any allergies. The instructor will have a carrier oil on hand to remove any essentials oils from the skin. For more information about doTerra oils, visit https://www.doterra.com/US/en.


Upcoming classes:

  • Sat Oct 20 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Oct 27 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Nov 03 11:00 am - 12:15 pm with Kristen Nice
  • Sat Nov 10 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Nov 17 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Nov 24 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Dec 01 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Dec 08 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Dec 15 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Dec 22 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Dec 29 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Jan 05 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Jan 12 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Jan 19 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Jan 26 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Feb 02 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Feb 09 11:00 am - 12:15 pm with Rachel Taylor
  • Sat Feb 16 11:00 am - 12:15 pm with Rachel Taylor