Nevermore! A Special Halloween Flow

This class is taught by:

Angela David

Angela, a 500-hour Yoga Alliance certified teacher, took her first yoga class in 2011. Angela reflects, “ I
initially approached yoga as a form of exercise, but I gained so much more than flexibility and strength. I
gained confidence, and became comfortable in my body. The focus on breath and movement led me to
develop inner awareness, and a sense of clarity and peace. Through my yoga practice, I’ve learned how
to cultivate balance in my life off the mat.” Angela’s teaching is grounded in her belief that knowledge
of the physical body leads to a deeper understanding of self. A nurse for twenty years, her knowledge of
anatomy and professional experience inform her teaching. Her classes are intelligently sequenced, and
designed to build strength and stability. Through concise alignment cues and compassionate guidance,
Angela seeks to empower students to take charge of their own personal practice. Angela received her
200 and 300-hour certification at Longwave Yoga under the direction of Lexi Hawks and Mary
Glackmeyer. She is currently studying under Annie Carpenter in pursuit of 300-hour certification in
SmartFLOW Yoga.
Join Angela David and Rebecca Warfield for an evening of yoga and Edgar Allan Poe. This 75-minute, all-levels Vinyasa class will take you into a journey of Poe's dark and chilling literature, asking you to explore Poe's overarching questions: who are we on the inside, and what are the stories we tell ourselves? After this Halloween event, yoga will never be the same. Nevermore!
Yogis are welcome and encouraged to dress up.
Regular class pricing and packages can be used for registration.