Candlelight Yin Yoga | Open


This class is taught by:

Kate Lumpkin


My personal study and implementation of yoga began many years ago. It started with the desire of flexibility within the physical body and has since developed into every part of my being. In 2015, I knew I wanted to begin yoga teacher training to take my practice further so I began my studies as a 200-hour Yoga Teacher at Longwave Yoga. Linking breath to movement has a profound way of calming every aspect of life. To study gentleness and to quiet the everyday chatter around us is a beautiful way to live. I have found that living yoga is not just a practice on the mat, but how I treat myself, others, and the universe off the mat. I have had the opportunity to learn from teachers such as Jules Febre, Nikki Costello, Noah Maze, Kelly Haas and Maria Garre. My classes, and personal practice, incorporate pranayama, asana, meditation, and compassion.
Find balance in the warm ambiance of candlelight in this Yin class. Yin yoga is a slow-paced practice that focuses on the breath while surrendering, yielding, and unraveling the connective tissues in the body through long, passive holds. Yin yoga is said to loosen energy blockages and therefore increase pranic flow through the body while aiding in better organ function, increased flexibility, and calms the nervous system. Postures are generally held for 3-5 minutes or more, stimulating the tendons, ligaments, cartilage, and joints that normally are not reached in a more active style of asana practice.

Please inform the instructor if you are dealing with an injury. With the nature of the class, Yin Yoga may be unsafe for certain injuries.


Upcoming classes:

  • Thu Jan 24 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Jan 31 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Feb 07 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Feb 14 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Feb 21 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Feb 28 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Mar 07 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Mar 14 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Mar 21 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Mar 28 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Apr 04 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Apr 11 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Apr 18 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu Apr 25 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu May 02 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu May 09 6:15 pm - 7:30 pm with Kate Lumpkin
  • Thu May 16 6:15 pm - 7:30 pm with Kate Lumpkin