Morgan is incredibly honored and grateful to have recently completed her 200 hour YTT at Longwave Yoga. She was first introduced to yoga by her mother at a young age, and has continued to grow in her practice ever since. She has been blessed with amazing teachers from Massachusetts to North Carolina and hopes to honor them in each class that she takes and teaches. Morgan's favorite part of yoga is that it permeates every part of her life, keeping her grounded and at the same time expanding her mind. She has decided to become a teacher to deepen her own practice, as well as share her love of yoga with others. The greatest gift that yoga has given Morgan is the ability to be present, and even though this is still a work in progress, she is excited to continue her journey!
Morgan instructs the following:
Prenatal Yoga | Basic
Prenatal Yoga supports and nourishes the body, mind, and spirit while encouraging you to savor this special time in life. This class will contribute to the best possible pregnancy and delivery by focusing on breathing, relaxation, stretching and muscle toning. Best of all, you will share this special time with other women in a similar phase of life. All levels welcome (yoga experience not required).