Longwave Yoga

Longwave Yoga instructs the following:
  • 200-Hour Yogic Studies & Teacher Training

    Fall 2018 ENROLLMENT
    September 7, 2018 - November 18, 2018
    Join us in deepening your knowledge of this ancient practice and weave yogic philosophies into your every breath, on and off the mat! Our intention is to teach yogic traditions with a contemporary emphasis on living a present, balanced and self-actualized life.
    More Information and Application at:
    FALL 2018 DATES:

    September 7, 2018 - September 9, 2018

    September 21, 2018 - September 23, 2018

    October 5, 2018 - October 7, 2018

    October 19, 2018 - October 21, 2018

    November 2, 2018 - November 4, 2018

    November 16, 2018 - November 18, 2018
    Friday Night:


    Saturday: (1 hour lunch break)


    Sunday: (1 hour lunch break)





  • 300-Hour Advanced Teacher Training - 2018 Enrollment

    Join our 300-hour life immersion, a unique program designed to not only advance a yoga teacher's capabilities in a studio setting, but also cultivate the clarity necessary to be a living example of Yoga. The mentored curriculum is enhanced with regular practice, self-study, workshops with renowned guests, observation and feedback, support of a kula, and regular attendance of satsang and kirtan. Lexi Hawks, ERYT-500, and Mary Glackmeyer, RYT and 300-hour Certified Jivamukti Instructor, are honored to serve as faculty and mentors in this transformational program. You are the one you've been waiting for. The time is NOW!
    January 12-14 - Creating Kula (Required for Incoming 2018 Class)
    • Special ATT Pricing
    February 9-11 - Yoga Therapeutics w/ Kelly Haas
    • Special ATT Pricing
    April 13-15 - Jules Febre
    • Special ATT Pricing
    May 11-13 - Theme Integration w/ Mary Glackmeyer
    • Special ATT Pricing
    June 1-3 - Sequenceology w/ Lexi Hawks
    • Special ATT Pricing
    July 13-15 - Applied Anatomy w/ Noah Mazé
    • Special ATT Pricing
    August 17-19 - Advanced Art of Assists w/ Mary Glackmeyer
    • Special ATT Pricing
    September 14-16 - Bhakti Yoga w/ Bill Mahony
    • Special ATT Pricing
    October 12-14 - Restorative Yoga Teacher Training w/ Mary Glackmeyer
    • Special ATT Pricing
    November 10-11 - Business of Yoga w/ Lexi Hawks
    • Special ATT Pricing
    Please note that the dates listed above are the planned meeting dates through November, 2018. However, meeting dates will go beyond those that are scheduled. Please contact Longwave to submit payment for deposit, to register for modules, or to apply for the next enrollment.

  • Nevermore! A Special Halloween Flow
  • Join Angela David and Rebecca Warfield for an evening of yoga and Edgar Allan Poe. This 75-minute, all-levels Vinyasa class will take you into a journey of Poe's dark and chilling literature, asking you to explore Poe's overarching questions: who are we on the inside, and what are the stories we tell ourselves? After this Halloween event, yoga will never be the same. Nevermore!
    Yogis are welcome and encouraged to dress up.
    Regular class pricing and packages can be used for registration. 

  • Holiday Open House
  • Every year, we host a special day of celebration and gratitude for our community with a Holiday Open House. We have a full day of donation-based yoga classes, raffles, extended retail, and other special offerings.  Join us November 10, 9:00am-6:00pm for our annual Holiday Open House event. This year, we are happy to celebrate organizations in our community that uplift people in different ways. This year we will support the Cucalorus Media and Digital Literacy program for Wilmington youth, Nourish NC, and Adopt An Angel. 
    Classes to be offered: 
    9:00am - 10:15am Vinyasa w/ Lexi
    9:15am - 10:15pm Beginner's w/ Marie
    10:30am - 11:30am Shakti Yoga w/ Britt
    12:00pm-1:00pm Prana Pump w/ Addie Jo
    1:00pm-1:45pm Stress-Less w/ Holli
    2:00pm - 3:00pm Yin Yoga w/ Genevera
    3:30pm - 4:30pm Warm Hour of Power w/ Justin
    5:00pm - 6:00pm Restorative Yoga w/ Mary