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Pose of the Month - Triangle Pose

In the spirit of celebrating our three-year anniversary, our pose of the month is inspired by Longwave Yoga's triangle logo. The triangle became our logo because of its representation of unity and connection to mind, body, and spirit. Similarly, the alignment of Utthita Trikonasana (Extended Triangle Pose) created the sacred, geometric triangle shape. Read More

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2016 Holiday Gift Guide

Tis the season of giving and we are here to provide you with a little inspiration for that special yogi in your life! Check out some of our favorite holiday gift ideas below all available at the Longwave Yoga boutique. Read More

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Satsang - Better "Two" Gather

In the great yogic text, “Yoga Vashistha,” the great sage Vashistha says that there is no greater asset to a person on the yogic path than satsang. It is even believed to be superior to all other practices of yoga! So what is Satsang? What does it mean? And am I already doing it? Read More

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The Art of Transition

This month, Longwave Yoga is embracing the Art of Transition. To find out why change really is good, keep reading! Read More

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5 Ways to Show Your Yogi Some LOVE

Whether you’re in a relationship or hoping to start one, you’re in luck. We’ve put together a list of five sure-fire ways to make any yogi fall in love, and we’re sharing it today. Consider it our Valentine’s Day gift to you. Read More

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Get Fresh With Our DIY Yoga Mat Cleaner

When's the last time you cleaned your yoga mat? Wait - on second thought, don't answer that. Instead, whip up this quick and easy yoga mat cleaning spray. Read More

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All You Need Is Love

At Longwave Yoga, love is always on our minds. In February, a month traditionally associated with Valentine’s Day, our obsession with love is even more noticeable. We’re okay with that. After all, love is a deep and beautiful bond that goes far beyond chocolates, roses, and teddy bears. The more we practice love—for one another, and for ourselves—the more room we make for love in our lives. Read More

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Searching for that Creative Spark? Try Yoga!

Yoga and creativity are closely linked, and a regular yoga practice can help keep your creative juices flowing. How exactly does this work? We thought you’d never ask. Read More

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Transform Your Yoga Practice With Inversions

Inversions will take your yoga practice to new depths! To help inspire you to go upside down, we offer 5 benefits of practicing inversions, as well as a special inversion workshop on January 25th with Jessica Amendola. Sign up today! Read More

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Start the 30 Day Yoga Challenge Today!

There are many benefits of a 30 Day Yoga Challenge. Learn about them, then sign up for Longwave Yoga's 30 Day Yoga Challenge! Read More

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