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Do You Believe in Magic?

We aren’t the only ones feeling magically alive. Yogis for thousands of years have harnessed and witnessed the magical powers of yoga. The magic of yoga is not a fun house of mirrors where you only hit dead-ends with yourself in the way. The magic of yoga reflects the image of infinite possibility and all beings. When we let yoga’s magic do its work, we broaden our horizons of perception, seeing ourselves as One with all. Read More

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Pose of the Month - Triangle Pose

In the spirit of celebrating our three-year anniversary, our pose of the month is inspired by Longwave Yoga's triangle logo. The triangle became our logo because of its representation of unity and connection to mind, body, and spirit. Similarly, the alignment of Utthita Trikonasana (Extended Triangle Pose) created the sacred, geometric triangle shape. Read More

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Vegan Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut

It's our party, and we won't cry if we want to because we are eating this vegan chocolate peanut butter and coconut cheesecake. In celebration of our third anniversary, we are featuring this decadent cheesecake. Read More

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Pose of the Month - Shakti Mudra

A mudra is a symbolic or ritual gesture that channels specific energy. Shakti mudra honors is believed to influence the second chakra, Svadishthana. Read More

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Pose of the Month - Firefly Pose

Like Ayurveda, our yoga practice asks us to find balance in the body. Arm balances help us find that steady point by focusing on sthira (effort) and sukha (ease). Sometimes, this can be challenging because arm balances such as tittibhasana or firefly require significant effort and strength. Read More

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The End of the Rainbow Is Right Here

The Longwave family wishes the you most sincere and content blessings. As the Irish say, "May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face; the rains fall soft upon your fields." Read More

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Pose of the Month - Warrior III

Discovering abundance comes from both acceptance and action. Warrior III can help us discover how to appreciate where we are but to also make space for growth. When we feel off balance, sometimes emotions emerge that can be counterproductive in the practice. Read More

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Recipe of the Month - Vegan Irish Cauliflower Colcannon

Colcannon is a traditional Irish dish. Generally, colcannon is made with mashed potatoes and kale. Regional varieties of the dish add other ingredients such as scallions, leeks, onions, or chives. Though most version of colcannon use potatoes as the base ingredient, this vegan twist opts for cauliflower for a lighter option. Read More

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