Longwave Yoga believes in taking the practice outside the 4 walls of the studio, and that is why we offer global adventure retreats! Join us for an experience that will bring you memories to last a lifetime. Check out the 2017 global retreat offerings below! 

Ready to book or have more questions? Call us at 910.769.3494 or fill out the form below.


Longwave Yoga invites you to enjoy a week of nourishment for the mind, body, and soul with our 7-night late summer retreat led by Mary Glackmeyer and Eddy Nataraj. Nestled in the foothills of the Pyrenees Mountains in Southern France, our Feed Your Soul Retreat is the perfect opportunity to cultivate a deep connection to the vibrancy of your own spirit and the abundance life has to offer. Your experience will be enhanced by daily asana classes led by Mary and evening satsang and kirtan with Eddy. We will explore the local vineyards, sunflower fields, medieval castles, significant religious sites, ancient forests, and our own inner landscape of the mind and heart. Whether you feed your soul with yoga, adventure, or enjoying the richness of life, this retreat will be one to remember. 

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    Feed Your Soul

    August 26 - September 2, 2017

    w/ Mary and Eddy


    Accommodations for 7 nights at the Santosha Yoga Retreat and Healing Centre in spacious, community-style rooms

    3 vegan meals and tea offered throughout the day.

    Daily Jivamukti Yoga Class

    An evening restorative Soundbath

    Evening Satsang (elevated discussions) and Kirtan 

    Sunset picnic dinner with an almost 360 breath taking view of the surrounding valley and the Pyrenees Mountains

    Trip to the vibrant local Sunday Market at Esperanza                                                                                                                                                                                                                                                                  *Air fare not included

    Visit La Cite, at Carcassonne, the largest medieval walled city in Europe.

    Explore the mysterious village of Rennes le Chateau

    Visit the pre-historic paintings on the walls of the Caves at Niaux

    A hike with picnic in the Green Labyrinth natural feature (may change according to weather)

    Travel to and from the Limoux Gare train station upon arrival and departure

    The ability to participate in as little or as much as you wish!



    Santosha Yoga is nestled in the foothills of the Pyrenees in southern France.  The retreat and healing center is a fully renovated stone cottage between 400 and 450 years old, surrounded by vineyards. Yoga class is held in a 60 sqm yoga studio with windows that look south over the vineyards towards the distant peaks of the Pyrenees. The 28 sqm roof terrace is perfect for meditation or morning yoga practice. There are numerous terraces and a garden for dining outside, and the communal salon and dining room, situated in the “cave," are all at your disposal. The sprawling outdoor countryside and mini-trails foster space for individual contemplation. 


    This incredible week in the mysterious and magical southern France is only $1450. The cottage style dormitory rooms allow for a mixture of community, and are designed to give you space. Each room has it’s own bathroom. The rooms have anywhere from 3-5 beds. Please specify if you have roommate requests. 

    Space is very limited for this retreat. Rooms and retreat spots are only reserved with a non-refundable deposit of $500. 


Bask in Bliss with Longwave Yoga in our Sol Radiance Retreat February 21-27 with Lexi Hawks and Mary Glackmeyer in Tulum Mexico. Escape to the Amansala Resort Hotel for six-nights of bliss and rejuvenation. The Amansala Resort Hotel is on the Riveria Maya tucked between pristine blue ocean and emerald green tropical forests. Your retreat will include daily asana practice, meditation, massage, local excursions, access to water sports, and, of course, relaxation. This retreat will leave your mind, body, and spirit basking in bliss, rejuvenated, and reawakened.

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    Sol Radiance Retreat: Tulum, Mexico

    February 21-27, 2018

    w/ Lexi and Mary




    Six nights at a comfortable eco-chic resort

    3 meals per day, except for one evening when you can adventure for dinner in the village

    Two daily yoga practices in a stunning oceanview yoga shala

    Daily meditation

    Group shuttle to and from Cancun airport to the retreat center

                                                                                                                                                                             *Airfare not included
  • Mayan RuinsALSO INCLUDED...


    30 minute bike ride to the Local Mayan Ruins of Tulum with a 2.5 hour guided tour

    Mayan Clay Treatment 

    A pampering massage with a highly trained bodyworker in the retreat center spa

    Kayaks for cruising the turquoise waters

    The ability to participate in as much or as little as you wish!

                                                                                                      *Photo by Dave Boseman
  • Hammock



    Tulum is located approximately 2 hours south on the coast from the Cancun International Airport, which we fly into. Famous for the spectacular Mayan ruins located on the cliffs of Tulum, it is a relatively undiscovered Caribbean paradise with pristine beaches and clear turquoise waters.

    Accommodations range from beachfront suites to cozy rooms. The architecture embodies the signature eco-chic style of AMANSALA that includes driftwood, mosaics, river rocks, smooth cement and thatched roofs with staircases that weave together the various spaces within the resort. All cabanas are equipped with a private bathroom, sitting areas and terraces. The rooms are light, airy, spacious and beautifully styled with a signature 'bohemian chic' feel.

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    Act now to take advantage of Early Bird Registration and save $200 on individual registration and $500 on couple's registration. 

    It takes only $500 to save your spot and receive the Early Bird Discount!*

    For more information, fill out the form below!

                                                                                                     *Photo by Dave Boseman



Retreat Information