Eat like a yogi - Spicy Black-Eyed Peas w/ greens

*From petitworldcitizen.com

Spice things up this year with a delicious spin on traditional New Year's Eve ingredients black-eyed-peas and greens! Not only will this meal bring 

 

If you plan on eating the traditional black-eyed-peas for luck and prosperity try this Indian inspired dish!  Black-eyed peas represent coins and greens (collards, mustard or turnip) represent paper money. When stewed with tomatoes black-eyed peas represent wealth and health. Whether or not this new year folk lore has any truth, it is a fact that black-eyed peas—rich in calcium, magnesium and iron—can benefit your health and who knows, maybe wealth too! 

 

Ingredients:

1 cup dried black-eyed peas (or 1 can will be fine)
1 bay leaf
2 tablespoons coconut oil or olive oil
1 small or 1/2 large red onion, minced
2 teaspoons fresh ginger, peeled and grated
2-4 cloves garlic, minced
1/4-1/2 habanero or Scotch bonnet pepper, seeded and minced*
1/2 teaspoon salt
1/2 -1 teaspoon or more berbere
2 tomatoes, diced
1/2 teaspoon ground turmeric
3/4 cup or more vegetable stock
3/4 cup or more unsweetened coconut milk
1 cup turnip greens, washed, stems removed and chopped
1/4 cup cilantro, plus more for garnish
1 scallion, thinly sliced, plus more for garnish
salt and freshly ground pepper

Step-by-Step Instructions:

1. In a large saucepan, cover the peas with plenty of water, add bay leaf and bring to a boil. Simmer, covered, over moderately low heat until tender. After about 40-45 minutes, add a generous pinch of salt.

2. Continue to cook until tender then remove from heat, let stand for 5 minutes, then drain well. If you’re using canned black-eyed peas, you can skip this step. Simply rinse and drain canned black-eyed peas and proceed with the instructions below.

3. Meanwhile, heat oil in a large saucepan. Add the onion and cook until tender, then add ginger, garlic, chile and salt and cook over moderate heat, stirring occasionally, until softened and just starting to brown, about 10 minutes.

4. Add the berbere and turmeric and cook, stirring, until fragrant, about 2 minutes.

5. Add the tomatoes and cook, stirring, until softened, about 5 minutes.

6. Stir in the stock and coconut milk and bring to a boil then simmer over moderately low heat, stirring occasionally, until the tomatoes break down and the sauce thickens a bit, about 20 minutes.

7. Add the peas to the sauce and cook over moderately low heat, stirring, until the peas are lightly coated, about 10 minutes.

8. Adjust consistency by adding more stock and/or coconut milk. Taste and adjust seasoning (salt, berbere, etc).

9. Fold in greens, then cilantro and scallions. Garnish with cilantro and scallions and serve. Sprinkle with freshly ground pepper.

 

ENJOY!


Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
jakijobuka
jakijobuka
Thanks for sharing Informisan about these also. shadow fight 2 mod apk download epsxe apk hitman sniper apk