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Winter Warrior 30-Day Yoga Challenge!

What better way to begin the New Year than with new energy, a strong body and a healthy mind! We challenge you to feel great and complete 30 yoga classes in 30 days. Read More

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So Fresh and So Clean

At Longwave Yoga we love the rain, and not just because of its life-giving properties. Rain is also a symbol of cleanliness, which just so happens to be our theme for the month of April. Read More

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Strength vs. Flexibility: Let's Get Ready to Rumble!

When it comes to yoga, strength and flexibility are like two evenly matched boxers stepping into the ring. Today we’re letting them go head to head in a match that will decide, once and for all, who takes home the championship belt. Let's get ready to rumble! Read More

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5 Ways to Show Your Yogi Some LOVE

Whether you’re in a relationship or hoping to start one, you’re in luck. We’ve put together a list of five sure-fire ways to make any yogi fall in love, and we’re sharing it today. Consider it our Valentine’s Day gift to you. Read More

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Gift of Presence

Happy December! As the days grow darker and the nights get colder, we’ve been finding ways to embrace this season. Fuzzy slippers, chunky sweaters, twinkling lights strung through the branches of a pine tree. And we can’t forget the best part of every celebration: presence! Read More

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