Longwave Yoga Blog
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The Roots of Fall's Sustenance

This September clearly and decisively cycled into fall. And just like that, we have found ourselves in a transition into the darker months. Maybe it’s the mountain girl in me, but I welcome the change of the seasons. It’s as though my body, mind, and energy have fully experienced all that summer has offered. And when the transition occurs, I find my arms open to fully embrace the change and a desire to return to the roots of my yoga practice. Read More

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The Teachings of Yoga Connect Us All

Would you believe it if we told you that we are all intrinsically connected to each other because of a FISH?? Anything is possible, right? Here is a story for you… Once upon a time, the powerful destroyer of the cosmos and original yogi, Shiva, emerged from 10,000 years of meditation on Mount Kailash. Read More

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