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Yoga for a $1/day:

Welcome offer for local new clients

for first month of classes.

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Welcome to Yoga

New to yoga? Check out some of the most commonly asked questions about yoga.

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Yoga . SUP Yoga . Surf



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Welcome

Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life.

At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience.  Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you’ll build strength and endurance, improve flexibility, and reduce tension. You’ll also hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride, one wave at a time.

Located on Racine Drive, across the street from Port City Java and just down the road from the University of North Carolina Wilmington, the Longwave Yoga community is fun loving, welcoming, adventurous, and ready for anything. We hope you’ll join us soon!    

  

 

WHAT'S NEW?

  • NEW YEAR, NEW YOU! 2017 YOGA CHALLENGE! We challenge you to feel great and complete 30 yoga classes in 30 days. In addition to the benefits of a daily yoga practice you will be rewarded throughout your challenge! Learn more about the rewards and details of the challenge HERE!
  • INVERSION WORKSHOP Saturday, January 28, 2:00-4:00pm. The practice of inversions reminds us that a shift in perspective, some patience, and facing our fears will help open us up to new experiences and break cycles of self-limiting beliefs. Learn how to prepare the body and mind for inversions. Explore how to stay safe while adventuring into headstand, handstand, and forearm stand, and most of all, have fun seeing life from a new perspective! Register HERE
  • 300-HOUR ADVANCED YOGIC STUDIES & TEACHER TRAINING, February Enrollment. Our annual enrollment period is coming up for our advanced teacher training program. This 2-year life immersion will focus on cultivating an advanced understanding of how to effectively administer the teachings of yoga for all levels and conditions of students. Learn more HERE

<< Schedule for Sun Jan 22, 2017 >>