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Yoga for a $1/day:

Welcome offer for local new clients

for first month of classes.



Welcome to Yoga

New to yoga? Check out some of the most commonly asked questions about yoga.



join us for a class

Yoga . SUP Yoga . Surf



Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life.

At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience.  Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you’ll build strength and endurance, improve flexibility, and reduce tension. You’ll also hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride, one wave at a time.

Located on Racine Drive, across the street from Port City Java and just down the road from the University of North Carolina Wilmington, the Longwave Yoga community is fun loving, welcoming, adventurous, and ready for anything. We hope you’ll join us soon!    




  • ACRO YOGA SERIES w/ Carolyn every Monday, 7:30pm- 8:45pm. Bring your sense of adventure and join us for an introduction to acro yoga. In this shared space we will cultivate trust, strength, empowerment and playfulness as you learn proper physical techniques - giving you the tools to fly and give flight to others! Learn more about this dynamic series HERE.
  • RESTORATIVE SOUNDBATH, Sunday March 5, 6:45pm- 8:45pm. Make time to soak up the sweetness of this life! In this 2-hour restorative class, you will receive thai therapeutics, sacred sound with instruments and voice, and meditation. Eddy and Mary will offer serenades as you passively receive yoga supported by blocks, bolsters and blankets in restorative postures and thai massage-assisted yoga therapeutics. Learn more HERE
  • 300-HOUR ADVANCED YOGIC STUDIES & TEACHER TRAINING, February Enrollment. Our annual enrollment period is coming up for our advanced teacher training program. This 2-year life immersion will focus on cultivating an advanced understanding of how to effectively administer the teachings of yoga for all levels and conditions of students. Learn more HERE

<< Schedule for Wed Feb 22, 2017 >>