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Yoga for a $1/day:

Welcome offer for local new clients

for first month of classes.



Welcome to Yoga

New to yoga? Check out some of the most commonly asked questions about yoga.



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Yoga . SUP Yoga . Surf



Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life.

At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience.  Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you’ll build strength and endurance, improve flexibility, and reduce tension. You’ll also hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride, one wave at a time.

Located on Racine Drive, across the street from Port City Java and just down the road from the University of North Carolina Wilmington, the Longwave Yoga community is fun loving, welcoming, adventurous, and ready for anything. We hope you’ll join us soon!    



  • MASSAGE + YOGA = BLISS! A Yoga and Thai Massage Weekend Workshop w/ RACHAEL GOOLSBY DECEMBER 9-11, 2016 Create a loving web of support for yourself to shine in your life! In each session of this workshop, Rachael leads a basic therapeutic yoga practice. The yoga practice prepares your body & mind to give & receive Thai Massage. Rachael will demonstrate and teach step-by-step Thai massage sequences for you to practice on each other. Come alone or bring a friend! No experience is necessary. Continuing education is available to both massage therapists and yoga teachers. Find more information and register HERE!
  • EARLY BIRD DEADLINE FOR 200-HOUR YOGIC STUDIES AND TEACHER TRAINING PROGRAM DECEMBER 10, 2016 Are you ready to deepen your knowledge of this ancient practice and weave yogic philosophies into your every breath, on and off the mat? If so, the Longwave Yoga Teacher Training is the program for you! Take advantage of the the Early Bird Discount for the Spring 2017 200-Hour Yogic Studies and Teacher Training Program that begins March 2017. Find more information HERE
  • RESTORATIVE SOUNDBATH w/ MARY GLACKMEYER & EDDY NATARAJ SUNDAY, December 18, 6:45-8:45PM Two hours of restorative yoga with a live serenade of acoustic guitar, harmonium, sacred mantra and crystal singing bowl. While you rest in supported yoga postures, enjoy Thai Yoga Therapeutics that will aide in your release and relaxation. Soak up the sweetness, you deserve it! Find more information and register HERE

<< Schedule for Mon Dec 5, 2016 >>