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Yoga for a $1/day:

Welcome offer for local new clients

for first month of classes.



Welcome to Yoga

New to yoga? Check out some of the most commonly asked questions about yoga.



join us for a class

Yoga . SUP Yoga . Surf



Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life.

At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience.  Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you’ll build strength and endurance, improve flexibility, and reduce tension. You’ll also hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride, one wave at a time.

Located on Racine Drive, across the street from Port City Java and just down the road from the University of North Carolina Wilmington, the Longwave Yoga community is fun loving, welcoming, adventurous, and ready for anything. We hope you’ll join us soon!    




  • YOGA + SURF w/ Lexi and Brandon, July 14. Join Longwave Yoga for this summer favorite where we will cultivate a unique experience of connection and interconnectedness with the body, mind, and Nature with a yoga class and surfing lesson! Learn more HERE.
  • SUMMER YOGA FUNDAMENTALS w/ Mary, July 16-Aug. 6. Discover how to get to the foundation of the yogic practices with an approach that is safe and effective! We will explore the optimal alignment principles used in all yoga postures, address common misalignments and injuries, and create modifications and variations to make the posture accessible for every body. This four-week series is on Sunday mornings, 11am- 12:30pm. Learn more HERE.
  • THE WARRIOR WITHIN - THE BHAGAVAD GITA w/ Manorama, July 28-29. During this 2-day workshop, Manorama guides participants in understanding the notion of the Inner Warrior through the Bhagavad Gita. Join Manorama for this unique course designed to awaken the mind and heart of the individual in his/her quest for Sanskrit & Yogic knowledge. Learn more HERE.

<< Schedule for Thu Jun 29, 2017 >>