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Offering yoga classes, standup paddleboard yoga, yoga retreats, & yoga teacher trainings (200-hr, 300-hr, and SUPY) to the Coastal North Carolina communities.

Welcome to Longwave Yoga, a yoga collective that serves the coastal communities surrounding Wilmington, North Carolina, and beyond. At Longwave Yoga, our practice is inspired by the movement of the ocean, cultivating a lifestyle that allows us to ride the long wave of being human and honor the ever-changing current of life with ease. 

We welcome yogis from all walks of life, shapes, and levels of experience. Our yoga classes are based on vinyasa sequencing, where the body and breath move together, reflecting the ebb and flow of life. In addition to vinyasa classes, our schedule includes diverse offerings such as yin yoga, restorative yoga, alignment-based yoga, private yoga, seaside yoga, yoga in our beautiful local landscape, and standup paddle board yoga.

Through your practice, you will build strength and endurance, improve flexibility and reduce tension. Additionally, you will hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride—one wave at a time. 

Currently located wherever the land meets the sea, the Longwave Yoga community is fun-loving, welcoming, adventurous, and ready for anything. We hope you will join us soon, on land or the water!