For only $30 receive twice daily meditation throughout the month for 1 year, offering a variety of techniques including mindfulness, using the breath as an anchor, body scans, mantras, mudras, chakra healing, visualizations, cultivating abundance, nurturing compassion, and more!

Meditations are offered through both live sessions via Zoom and pre-recorded sessions you can visit throughout the month.

This series is perfect for you whether you are new to meditation, want to maintain a consistent practice, revisit techniques, or are a long-time practitioner.

The earliest of yoga teachers understood the importance of individualizing each yoga practice to meet the needs of the student. Completely catered to personal goals and the individual needs of the student, Private Yoga delivers one-on-one attention and guidance regardless of where you are in your practice. Whether you're a beginner, working with an injury, or would like to take your practice to the next level, our experienced yoga instructors will work closely with you in a safe and encouraging environment. Private Yoga classes are an investment for personal growth and health, will help progress your practice at a quicker rate than practicing in a group setting, and are catered to a time that fits your schedule. Once you have purchased a private yoga session, please contact the studio to schedule your appointment.

60 minute One-on-one - $70

90 minute One-on-one - $100

Whether you are working on a skill as a couple or group, want a private class, or have never done yoga before a private class is an excellent option. These larger private lessons can take place either on the beach or in studio.

60 minutes

$100 for 2 people + $18 per person after 2

Take your practice out to the water. Learn the basics of paddle boarding and adapt your practice to the water. The paddle and class will take place in the peaceful intracoastal waterways of Wrightsville Beach.

All boards and safety equipment are provided.

*Weather and Season Dependent

90 minutes

One on One -$120

Couples - $150

After 2 people = $150 + $35 per person after

Reiki Therapy and Chakra balancing will help you achieve your most relaxed state mentally, physically, and emotionally. This energy work and healing will help clear the mind and body and help to move and release things that no longer serve you, and in turn, clear and balance the Chakras. Charley Taylor, RYT200 and Reiki II Practitioner uses Reiki Therapy combined with sound, essential oils, restorative yoga, and other healing modalities, catered to you, to help move and clear unwanted energy.

60 Minute Session - $60

Thai Massage is a unique combination of massage and stretching, and is considered a luxury in Thailand because you receive a stretch while being deeply cared for. Rachael Goolsby, certified Thai Massage Therapist, will use various methods including palming (a gradual pressure into the muscles) in a rhythmic sequence along the limbs of the body, Thai Massage is deeply relaxing for the nervous system. The Sen lines, or subtle energy lines are believed to be the underlying pathways where blockages can occur. Thai Massage helps release blockages and clear the pathways for optimal circulation and energy flow. Thai Massage is both subtle and deep, outwardly felt as a wonderful gift and subconsciously received as a deep healing.

30-Minutes (must be booked after a public or private yoga session) - $45

45-Minutes (must be booked after a public or private yoga session) - $70

60-Minutes - $90

90-Minutes - $135

Bookable during any Yin class, Caroline Ritz RYT 200 assists throughout an entire class. She matches the assist to the pose and class theme. This offering will leave you feeling relaxed and tranquil. Available during Yin classes.

1 Class - $70